Southern California tribes have long used this plentiful herb for their diaphoretic, laxative and diuretic properties and to treat various illnesses such as stomachache, sinus congestion, constipation, diarrhea, sore throat and the common cold.

A common use of this plant was to make a medicinal tea from the peeled dry roots to treat an upset stomach or diarrhea. The way we use this plant today has its roots in the way it was used by Native Americans. Wild Licorice is high in anti-inflammatory flavonoids, free radical scavenging antioxidants, balancing isoflavones and soothing saponins.

An anaesthetic, antispasmodic, antiseptic, aromatic, and has agents that counteract inflammation. Also relieves and removes gas from the digestive system.

The plant was a popular carminative and used to relieve generally upset stomachs. It was also used to treat intestinal ailments, and relieve stomach aches and cramps, as well as indigestion.
Wild Ginger roots contain antibacterial agents, active against a broad spectrum of bacteria and fungi.

Also referred to as locoweed in the western U.S., the dried roots were often used to strengthen the body against disease. Used to protect and support the immune system for preventing colds, upper respiratory infections, lower blood pressure, treat diabetes and protect the liver.

There are nine species of the plant used by the tribes of the Great Plains region. The flowers, leaves, and roots of this powerful plant have wide-ranging health benefits because of its anti-viral and anti-inflammatory properties.
The Kiowa and Cheyenne tribes, traditionally used echinacea to treat cold symptoms such as coughs and sore throat. They chewed the roots or used dried roots to make a tea that has anti-viral properties to treat cold symptoms.

Strengthening this important bodily system with Burdock Root can help to ward off all a whole host of serious health issues. Burdock Root is one of those rare herbs that stimulate lymphatic drainage and detoxification.

Is treasured as one of the most remarkable Native American herbal remedies. Research on American ginseng root suggests that it has the potential to combat cancer, particularly colorectal cancer. Other studies find American ginseng to have anti-diabetic, anti-viral, and anti-inflammatory effects on the body.

Natives used the tree species ginkgo biloba for treating and alleviating depressive symptoms. Gingko contains compounds called flavonglycosides and gingkolic acid, which help to fight depression.

This aromatic root for centuries has been considered an adaptogen - an herb that helps the body cope with stressors, such as anxiety, lack of sleep, extreme temperatures or environmental toxins.

This herb has a long history of medicinal use among the American Indians. One study confirmed the antihypertensive effects of this plant and suggests it as a possible medicine for managing high blood pressure. It has also been used for an upset stomach while other tribes used it for inflammation, and high blood pressure.

It was historically used by tribes to help calm the spirit due to its leaves acting as a sedative. Some of its most famous uses are for depression, nervous tension and headaches. It is also reputed to lower blood pressure. Lemon Balm is an herb that can be given to children and the elderly because of its gentle nature and effectiveness because of its gentle nature.